In Canada, approximately 1 in 4 adults are living with obesity. Obesity is cause by a complex interplay of genetic, behavioural, and environmental factors that can increase the risk of developing non-communicable diseases such as Type 2 diabetes mellitus, coronary heart disease, asthma, several cancers, and disability in adulthood. Restricting caloric consumption and increasing physical activity levels are used in efforts to induce weight loss. However, using these methods alone may not be sufficient in sustaining long-term weight loss.