Canadian Assessment of Physical Literacy (CAPL)

Today’s Canadian children and youth are bigger, weaker and less fit than they were a generation ago. Only 5% of children and youth meet the recommended Canadian Physical Activity Guidelines while spending 8.6 hours per day in sedentary pursuits. These results suggest that Canadian children today do not have the capacity to achieve and maintain […]

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The Role of Sport and Physical Activity in the Recovery of Youth Mental Health Following COVID-19 Restrictions

The purpose of this research is to understand the role that community sport programming plays in enhancing northern and urban youth physical and mental health as sport returns from COVID-19 restrictions. Specifically, the research will longitudinally track changes to social identity, mental health, and physical activity among 300 children and youth (6-14 years old). The […]

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