Training the mind, to train the body

In this project, we will measure and increase brain activity theoretically related to motivation to test whether this neural correlate predicts exercise behaviour. In the first study we will test the validity of a text-message based intervention and demonstrate that it increases motivation-related brain activity. Following the in-lab pilot, Study 2 will provide neurofeedback training to directly manipulate and increase the same brain marker of motivation used in Study 1. Study 2 will also track exercise motivation intentions and self-reported patterns over a one-month period. Study 3 will conceptually combine Studies 1 and 2 by implementing the text-based intervention in the real world and tracking exercise adherence over 3 months (using GoodLife sign-in data).

Faculty Supervisor:

Kyle Nash

Student:

Partner:

Goodlife Fitness

Discipline:

Sociology

Sector:

Arts, entertainment and recreation

University:

University of Alberta

Program: