Uncovering the biomechanical and perceptual factors contributing to performance improvements while running in different lower limb compression apparel

Running is a very popular, low-cost form of physical activity that is utilized by Canadians as a means to improve both physical fitness and mental health. Throughout all seasons experienced by most Canadians, runners use some form of compression apparel as a means to regulate temperature, improve performance, and enhance comfort. Using an iterative and comprehensive biomechanical and psychometric approach, this research aims to understand the physiological mechanisms underpinning how compression apparel of the lower limbs improves running performance while also enhancing comfort and experience of running. Once the main objectives of this research are achieved, the partner organization will be informed on how to tailor their compression apparel to the diverse characteristics of recreationally active runners in Canada.

Faculty Supervisor:

Michael Asmussen

Student:

Partner:

Lululemon

Discipline:

Engineering

Sector:

Manufacturing; Retail trade

University:

Mount Royal University; Vancouver Island University

Program:

Accelerate

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