Being physically active is associated with many health benefits. To help guide people on how much activity they need for optimal health, the Canadian Society for Exercise Physiology developed new Canadian Physical Activity Guidelines for all age groups. Specifically, this work will look at assessment, awareness, and uptake of the new guidelines as it relates […]

Greater physical activity and exercise is associated with better overall health and a reduced risk of many chronic conditions, but most of the Canadian population is insufficiently active. Physicians reach a large proportion of the population but experience barriers such as of time that prevent them from providing tailored exercise advice, as such they are […]