Millions of Canadians struggle with insomnia, but common methods of dealing with poor sleep (e.g., medication) have poor side effects, do not have lasting effects, and are not preferred by patients and providers. Although cognitive behavioural therapy for insomnia (CBT-I) is the gold-standard treatment, there is limited access because most mental health practitioners (MPHs) do not have sufficient training to deliver CBT-I. To address this problem, Dr.