SmartBody, SmartMind (SBSM) is a 12-week online intervention combining elements of movement, mindfulness, education, and psychologically-informed coping strategies. SBSM’s philosophy is that there are physical, emotional, and psychological dimensions to all disorders. Accordingly, SBSM offers a variety of therapeutic techniques through a variety of modalities, so that each individual may tailor their own healing. While SBSM’s approach aligns closely with leading edge research on trauma, chronic pain, and other conditions, it has never been formally evaluated.