The effect of bovine colostrum supplementation on fitness, muscle mass, inflammation and immune function during intense training in rugby players

Bovine colostrum is the milk produced by cows immediately after calving. It contains high levels of proteins that improve immune protection and may act to prevent colds. During intense training, athletes often have compromised immune function. This may be especially true in club-level rugby players who abruptly start high intensity training in the spring in […]

Read More