This project seeks to build the body of academic understanding on how to effectively deliver a mental health skills-based intervention through a mobile app. The analysis will be done through retrospective and live analysis of the Resili app, a publicly available mHealth app which promotes strong mental health through the administration of a Dialectical Behaviour […]

Many of those dealing with anxiety and/or depression are frequently in the care of a friend, partner, or family member known as an informal caregiver. This important role can be very taxing both physically and psychologically, yet few resources are available to specifically target individual caregivers’ needs. The proposed project will contribute to our understanding […]